4 Chocolate Ring Donuts
Packaged product Sweets and Desserts The Daily Bakery
4 Chocolate Ring Donuts contains 402 kcal per 100 g. A serving, 55 g (55 g) provides about 221 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 14 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.2 g)
- Fat21 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium372 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Daily Bakery
- Barcode
- 5060208332773
- Label serving
- 55 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Loaf Cake Tesco Freefrom | 402 | 3.7 g | 58.1 g | 16.7 g |
| Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies | 402 | 0.19 g | 90.8 g | 4.3 g |
| Vanilla Sprinkle Cake Original Foods Baking Co | 402 | 3.4 g | 55.4 g | 18.1 g |
| HP Chocolate High Protein Shake Mix Nestle Optifast HP | 402 | 52.3 g | 22.1 g | 12.1 g |
| Sweet Potato Cottage Pie Ruffie | 402 | 23.8 g | 51.6 g | 10.7 g |
| Energy Bar - Date & Cookie Body&fit | 402 | 8 g | 54.3 g | 15.7 g |
| Spelt, honey and chilli crackers Morrisons | 402 | 13.4 g | 58.5 g | 10.2 g |
| White Cake Kroger | 402 | 2.2 g | 62 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate Ring Donuts?
100 g of 4 Chocolate Ring Donuts has 402 kcal. Serving, 55 g (55 g): about 221 kcal.
How much protein is in 4 Chocolate Ring Donuts?
4 Chocolate Ring Donuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3.3 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 4 Chocolate Ring Donuts?
4 Chocolate Ring Donuts has 47 g of total carbohydrates per 100 g, including 2.6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate Ring Donuts?
4 Chocolate Ring Donuts contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in 4 Chocolate Ring Donuts?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060208332773. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.