4 Chocolate and Nut cones
Packaged product Sweets and Desserts Sainsbury's
4 Chocolate and Nut cones contains 288 kcal per 100 g. A serving, 64.0 g (64 g) provides about 184 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 8.6 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 39.9 g | 15% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 23.4 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00415972
- Quantity
- 4 x 110 ml
- Label serving
- 64.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Corn Hush Puppies Savannah Classics | 288 | 3.9 g | 42.3 g | 11.5 g |
| Sausage Egg and Cheese Maple Griddle Cake Speedy Good to Go | 288 | 8 g | 22.1 g | 18.4 g |
| Tesco Sweet Chilli Tortilla 8Pk Tesco | 288 | 7.4 g | 53.1 g | 4.5 g |
| Puff pastry pie Asda | 288 | 10 g | 23 g | 17 g |
| Cappelletti de Jamon Tradizionali Buitoni | 288 | 10 g | 41 g | 8.2 g |
| Pepper Chicken Pie large Mcatamney | 288 | 9 g | 22 g | 17.7 g |
| Strawberries And Cream Bar Cake Costco | 288 | 2.7 g | 32.4 g | 17.1 g |
| Chocolate Chip Cookie Dough Jym | 288 | 30.8 g | 44.2 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate and Nut cones?
100 g of 4 Chocolate and Nut cones has 288 kcal. Serving, 64.0 g (64 g): about 184 kcal.
How much protein is in 4 Chocolate and Nut cones?
4 Chocolate and Nut cones contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 64.0 g (64 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in 4 Chocolate and Nut cones?
4 Chocolate and Nut cones has 39.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate and Nut cones?
4 Chocolate and Nut cones contains 12.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00415972. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.