4 Caramel Doughnuts
Packaged product Sweets and Desserts John Dwyer Bakery
4 Caramel Doughnuts contains 378 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 4.7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 25.9 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars25.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat15.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Dwyer Bakery
- Barcode
- 5037993051028
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Equisweet Classic Sachets Huletts | 378 | 2 g | 91 g | 0.1 g |
| Collagen Protein Powder Chocolate Dose & Co | 378 | 59 g | 22 g | 5.1 g |
| Veggie Rice Cakes Woolworths | 378 | 6.8 g | 81 g | 1 g |
| 100% Whey Cookies & Cream GNC | 378 | 72.7 g | 11.6 g | 4.4 g |
| USN Bluelab Whey Chocolate Caramel Flavour USN | 378 | 71.9 g | 9.4 g | 4.1 g |
| Rice Pineapple Cake Lotus Rice | 378 | 3.4 g | 63.6 g | 12.2 g |
| 뻥튀기 Popping Rice Purple Sweet Potato Masituete | 378 | 11.2 g | 79.9 g | 1.5 g |
| Chocolate superfood protein powder Wavelength | 378 | 44.4 g | 31.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Caramel Doughnuts?
100 g of 4 Caramel Doughnuts has 378 kcal.
How much protein is in 4 Caramel Doughnuts?
4 Caramel Doughnuts contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in 4 Caramel Doughnuts?
4 Caramel Doughnuts has 55.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Caramel Doughnuts?
4 Caramel Doughnuts contains 15.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5037993051028. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.