4 brown baps
Packaged product Other Foods Henllan Bakery
4 brown baps contains 241 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 241 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 40.1 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 6.9 g)
- Fat2.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium500 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henllan Bakery
- Barcode
- 5027291017154
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
| Thomas Match | 241 | 7.6 g | 52.2 g | 1.3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0.5 g | 59 g | 0.1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0.1 g | 18 g |
| Mince Asda | 241 | 23 g | 0.5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8.8 g | 49 g | 0.9 g |
| Slow Cooked BBQ Rib Rack Iceland | 241 | 16.8 g | 13.9 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 brown baps?
100 g of 4 brown baps has 241 kcal. Serving, 1 serving, 100 g (100 g): about 241 kcal.
Is 4 brown baps high in protein?
4 brown baps contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 4 brown baps?
4 brown baps has 40.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 brown baps?
4 brown baps contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 4 brown baps?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027291017154. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.