310 Shake Snickerdoodle
Packaged product Other Foods 310 Nutrition
310 Shake Snickerdoodle contains 390 kcal per 100 g. A serving, 1 packet, 28.2 g (28.2 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 23% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15,083% of the Daily Value for Vitamin B12, 5,889% of the Daily Value for iron and 982% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 0 g | |
| Protein L | 53.2 g | 106% |
| Vitamin A L | 1,350 µg | 150% |
| Vitamin C L | 53.2 mg | 59% |
| Vitamin D L | 7.1 µg | 35% |
| Vitamin E L | 0.057 mg | 0.4% |
| Vitamin K L | 56.7 µg | 47% |
| Thiamin (B1) L | 1.4 mg | 113% |
| Riboflavin (B2) L | 1.5 mg | 117% |
| Pantothenic acid (B5) L | 8.9 mg | 177% |
| Vitamin B6 L | 16.7 mg | 982% |
| Folate (B9) L | 603 µg | 151% |
| Vitamin B12 L | 362 µg | 15,083% |
| Calcium L | 1,060 mg | 82% |
| Iron L | 1,060 mg | 5,889% |
| Magnesium L | 408 mg | 97% |
| Phosphorus L | 8.9 mg | 0.7% |
| Potassium L | 248 mg | 5% |
| Zinc L | 12.8 mg | 116% |
| Copper L | 2.1 mg | 232% |
| Manganese L | 3.9 mg | 170% |
| Selenium L | 60.3 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 23%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.2 gin the top quarter of other foods (median 7 g)
- Fiber17.7 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat8.9 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium1,130 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 310 Nutrition
- Barcode
- 0810018833459
- Quantity
- 1.0 oz
- Label serving
- 1 packet (28.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 310 Shake Snickerdoodle?
100 g of 310 Shake Snickerdoodle has 390 kcal. Serving, 1 packet, 28.2 g (28.2 g): about 110 kcal.
Is 310 Shake Snickerdoodle high in protein?
310 Shake Snickerdoodle contains 53.2 g of protein per 100 g (106% of the 50 g Daily Value), or 15 g in serving, 1 packet, 28.2 g (28.2 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 310 Shake Snickerdoodle?
310 Shake Snickerdoodle has 21.3 g of total carbohydrates per 100 g, including 17.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 310 Shake Snickerdoodle?
310 Shake Snickerdoodle contains 8.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does 310 Shake Snickerdoodle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15,083% DV), iron (5,889% DV), Vitamin B6 (982% DV), copper (232% DV) and Pantothenic acid (B5) (177% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 310 Shake Snickerdoodle?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810018833459. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.