30G Protein Mango Yogurt
Packaged product Dairy and Eggs Chobani
30G Protein Mango Yogurt contains 53 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 220 kcal.
Roughly 54% of its calories come from protein, with 30% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 36.2 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Calcium L | 84.5 mg | 7% |
| Potassium L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 30%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.24 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.97 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium36.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 0859590015655
- Label serving
- 1 bottle (414 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Muscle Milk Protein Shake Muscle Milk | 53 | 9.7 g | 2.9 g | 0.6 g |
| Pear, Apple, Mango, Zucchini & yogurt Simple Truth Organic | 53 | 0.89 g | 11.5 g | 0 g |
| Butternut Squash & Chicken & multigrain Earth's Best | 53 | 2.7 g | 8 g | 0.89 g |
| Apple carrot butternut squash chia Shoprite | 53 | 0 g | 13.3 g | 0 g |
| Light Fruit Yogurts Milbona | 53 | 4.6 g | 7.6 g | 0.31 g |
| Nitro Cold Brew Oat Milk Latte Rise Brewing Co. | 53 | 0.48 g | 8.7 g | 1.9 g |
| 1% low fat milk Shamrock | 53 | 4.8 g | 6.8 g | 0.97 g |
| Muscle milk 40 g Muscle milk | 53 | 9.7 g | 2.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30G Protein Mango Yogurt?
100 g of 30G Protein Mango Yogurt has 53 kcal. Serving, 1 bottle, 414 ml (414 g): about 220 kcal.
How much protein is in 30G Protein Mango Yogurt?
30G Protein Mango Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 414 ml (414 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 30G Protein Mango Yogurt?
30G Protein Mango Yogurt has 4.1 g of total carbohydrates per 100 g, including 0.24 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 30G Protein Mango Yogurt?
30G Protein Mango Yogurt contains 0.97 g of fat per 100 g.
How much sodium is in 30G Protein Mango Yogurt?
100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859590015655. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.