3000031488

Packaged product Other Foods QuakerOats

3000031488 contains 375 kcal per 100 g. A serving, 40.0 g (40 g) provides about 150 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
12.5 gprotein
67.5 gcarbohydrates
7.5 gfat
150kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7.5 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.5 g 25%
Dietary fiber L 10 g 36%
Total sugars not reported
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7 g)
  • Fiber10 gin the top quarter of other foods (median 1.9 g)
  • Fat7.5 gabove the median for other foods (median 6.5 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
QuakerOats
Barcode
0934044629388
Label serving
40.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3000031488?

100 g of 3000031488 has 375 kcal. Serving, 40.0 g (40 g): about 150 kcal.

Is 3000031488 high in protein?

3000031488 contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 3000031488?

3000031488 has 67.5 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3000031488?

3000031488 contains 7.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0934044629388. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.