30 Month Prosciutto
Packaged product Other Foods Wegmans
30 Month Prosciutto contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 1,730 mg | 75% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.7 g | 49% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat17.6 gabove the median for other foods (median 6.5 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium1,730 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2007066034831
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bool kogi Trader Joes | 247 | 15 g | 5.3 g | 17.6 g |
| Kalakutienos šnicelis Lidl | 247 | 9.1 g | 17.5 g | 15.1 g |
| Knack de lorraine Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Saucisson Montagne Noire | 247 | 39 g | 2.5 g | 9 g |
| Ultimate Plant-Based Be'f Crumbles Gardein | 247 | 24.7 g | 4.3 g | 15 g |
| Knack de moselle superieure Charculor | 247 | 16 g | 1.9 g | 19.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30 Month Prosciutto?
100 g of 30 Month Prosciutto has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is 30 Month Prosciutto high in protein?
30 Month Prosciutto contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28.4 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 30 Month Prosciutto?
30 Month Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 30 Month Prosciutto?
30 Month Prosciutto contains 17.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does 30 Month Prosciutto contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 30 Month Prosciutto?
100 g contains 1,730 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2007066034831. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.