3 Turkish Lahmacun
Packaged product Other Foods Zaad
3 Turkish Lahmacun contains 168 kcal per 100 g. A serving, 1 lahmacun, 170 g (170 g) provides about 286 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7 g)
- Sugars2.7 gbelow the median for other foods (median 3.4 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaad
- Barcode
- 5060997025948
- Quantity
- 510 g
- Label serving
- 1 lahmacun (170 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40.8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14.4 g | 7.2 g |
| Gaufres Francine | 168 | 4.4 g | 27.7 g | 4.2 g |
| Filet de malmedy Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| Filet d'Ardenne Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3.1 g | 21.7 g | 8.7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0.7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Turkish Lahmacun?
100 g of 3 Turkish Lahmacun has 168 kcal. Serving, 1 lahmacun, 170 g (170 g): about 286 kcal.
How much protein is in 3 Turkish Lahmacun?
3 Turkish Lahmacun contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 13.8 g in serving, 1 lahmacun, 170 g (170 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 3 Turkish Lahmacun?
3 Turkish Lahmacun has 28 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Turkish Lahmacun?
3 Turkish Lahmacun contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in 3 Turkish Lahmacun?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060997025948. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.