3 Step Thai Red Curry
Packaged product Other Foods Blue Dragon
3 Step Thai Red Curry contains 181 kcal per 100 g.
Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 14.2 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 2.4 g | 5% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 252 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars3.2 gbelow the median for other foods (median 3.4 g)
- Fat16.5 gabove the median for other foods (median 6.5 g)
- Saturated fat14.2 gin the top quarter of other foods (median 1.9 g)
- Sodium331 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 181 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.1 g | 3.2 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Blue Dragon
- Barcode
- 0711464506501
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maquereau Aubergine Feta Grecque L'atelier Bernard Marot | 181 | 9.4 g | 4.8 g | 13.7 g |
| scottish wholetail scampi Marks & Spencer | 181 | 8.8 g | 16.9 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Step Thai Red Curry?
100 g of 3 Step Thai Red Curry has 181 kcal.
How much protein is in 3 Step Thai Red Curry?
3 Step Thai Red Curry contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 3 Step Thai Red Curry?
3 Step Thai Red Curry has 6.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars.
How much fat is in 3 Step Thai Red Curry?
3 Step Thai Red Curry contains 16.5 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
How much sodium is in 3 Step Thai Red Curry?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150464. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0711464506501. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.