3 in 1 milk
Packaged product Dairy and Eggs Nescafé
3 in 1 milk contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fat9.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat9.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium180 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nescafé
- Barcode
- 6221007030676
- Label serving
- 20 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cream of Wheat healthy grain Cream Of Wheat | 385 | 10 g | 80 g | 2.1 g |
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| Dairy Cream Fudge Kate Kearney‘s Traditional Irish | 385 | 0.8 g | 73 g | 9.8 g |
| Instant Nonfat Milk Country Fresh Farms | 385 | 34.6 g | 57.7 g | 0 g |
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| Gouda Cheese Harvest Fields | 385 | 23 g | 2 g | 31.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 in 1 milk?
100 g of 3 in 1 milk has 385 kcal. Serving, 20 g (20 g): about 77 kcal.
How much protein is in 3 in 1 milk?
3 in 1 milk contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 3 in 1 milk?
3 in 1 milk has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 in 1 milk?
3 in 1 milk contains 9.5 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in 3 in 1 milk?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221007030676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.