3 Cheese Mexican
Packaged product Dairy and Eggs Sargento
3 Cheese Mexican contains 393 kcal per 100 g.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat39.3 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium750 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0046100355671
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Blend Andrew & Everett | 393 | 25 g | 3.6 g | 32.1 g |
| Organic Mild Cheddar Shredded Cheese Harvest Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Thick Cut Medium Cheddar Happy Farms | 393 | 21.4 g | 7.1 g | 32.1 g |
| Itailan style blend shredded cheese Private Selection | 393 | 28.6 g | 3.6 g | 28.6 g |
| Mexican Four Cheese Blend Happy Belly | 393 | 21.4 g | 3.6 g | 28.6 g |
| Mexican Style Finely Shredded Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses Sprouts Farmers Market | 393 | 21.4 g | 3.6 g | 28.6 g |
| Mexican Style Blend Shredded Cheese Kroger | 393 | 21.4 g | 3.6 g | 32.1 g |
| finely shredded mexican four cheese blend Happy Belly | 393 | 21.4 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Mexican?
100 g of 3 Cheese Mexican has 393 kcal.
Is 3 Cheese Mexican high in protein?
3 Cheese Mexican contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in 3 Cheese Mexican?
3 Cheese Mexican has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Mexican?
3 Cheese Mexican contains 39.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in 3 Cheese Mexican?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100355671. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.