20 Chicken Bites
Packaged product Poultry Sainsbury’s
20 Chicken Bites contains 275 kcal per 100 g. A serving, 1 bite, 10 g (10 g) provides about 28 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0.9 gabove the median for poultry (median 0.88 g)
- Fat17.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium1 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 5063334008246
- Label serving
- 1 bite (10 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken-Style Plant-Based Nuggets 365 Whole Foods Market | 275 | 15 g | 18.8 g | 15 g |
| Garlic Chicken Kyivs Morrisons | 275 | 14.9 g | 14.3 g | 17.1 g |
| Plant Based Chicken Style Nuggets Birds Eye | 275 | 14.3 g | 16.5 g | 16.4 g |
| Chicken Patty Patty King Bakery | 275 | 9.2 g | 33.3 g | 11.7 g |
| RED HOT BOWLies SOBABA CHICKEN GOURMET 고메 | 275 | 14 g | 21 g | 15 g |
| Cacio E Pepe Chicken Tesco Finest | 275 | 9.6 g | 23.2 g | 15.6 g |
| Chicken, bacon, ranch wontons Athens | 275 | 12.5 g | 26.3 g | 13.8 g |
| Chicken Cacciatore Sauce Kitchen | 275 | 22 g | 9.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20 Chicken Bites?
100 g of 20 Chicken Bites has 275 kcal. Serving, 1 bite, 10 g (10 g): about 28 kcal.
Is 20 Chicken Bites high in protein?
20 Chicken Bites contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 1.2 g in serving, 1 bite, 10 g (10 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in 20 Chicken Bites?
20 Chicken Bites has 17.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20 Chicken Bites?
20 Chicken Bites contains 17.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in 20 Chicken Bites?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334008246. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.