2% Ultrafiltered Milk
Packaged product Dairy and Eggs Natrel Plus
2% Ultrafiltered Milk contains 67 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 38% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0.083 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 31.3 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 41.7 µg | 5% |
| Vitamin D L | 1.7 µg | 8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.92 µg | 38% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 125 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 24%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium31.3 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel Plus
- Barcode
- 0068200320148
- Label serving
- 1 portion (1 cup)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northwest organic whole milk Darigold | 67 | 3.3 g | 5.4 g | 3.3 g |
| members mark milk Member's Mark | 67 | 3.3 g | 5.4 g | 3.8 g |
| Vitamin D Milk Producers | 67 | 3.3 g | 5.4 g | 3.3 g |
| Milk Kroger | 67 | 3.3 g | 5 g | 3.8 g |
| Nonfat Greek Yogurt Friendly Farms | 67 | 8.7 g | 6.7 g | 0 g |
| greek yogurt Friendly Farms | 67 | 9.3 g | 6 g | 0 g |
| Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go Materne | 67 | 1.1 g | 16.7 g | 0 g |
| Vitamin D Milk Sun-Up | 67 | 3.3 g | 5.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Ultrafiltered Milk?
100 g of 2% Ultrafiltered Milk has 67 kcal. Serving, 1 portion, 1 cup (240 g): about 160 kcal.
How much protein is in 2% Ultrafiltered Milk?
2% Ultrafiltered Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 portion, 1 cup (240 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 2% Ultrafiltered Milk?
2% Ultrafiltered Milk has 3.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Ultrafiltered Milk?
2% Ultrafiltered Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does 2% Ultrafiltered Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV), Riboflavin (B2) (29% DV), calcium (18% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Ultrafiltered Milk?
100 g contains 31.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200320148. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.