2 tournedos
Packaged product Other Foods Charal
2 tournedos contains 208 kcal per 100 g. A serving, 292.0 g (292 g) provides about 607 kcal.
Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 1%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.2 g)
- Fat14 gabove the median for other foods (median 6.1 g)
- Saturated fat4.8 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charal
- Barcode
- 0292451095708
- Label serving
- 292.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charlotte chocolat poire 6 personnes Auchan | 208 | 2.9 g | 28 g | 9.4 g |
| San Jacobo dia | 208 | 6.4 g | 30.1 g | 6.5 g |
| Peru-Sardellen Ringe in Öl mit Kapern Il Gusto Dell'Italia/ALDI | 208 | 24 g | 0.6 g | 12 g |
| Viande des grisons Saint Azay | 208 | 43 g | 1 g | 3.5 g |
| Pommes Gewürzsalz Just Spices | 208 | 8.4 g | 25 g | 5.8 g |
| Tournedos dans le filet Charal | 208 | 20 g | 0.5 g | 14 g |
| Gluten-Free Fibre Fest 4 Beetroot Wraps Genius | 208 | 5.3 g | 32 g | 3.6 g |
| Tournedos Charal | 208 | 20 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 tournedos?
100 g of 2 tournedos has 208 kcal. Serving, 292.0 g (292 g): about 607 kcal.
Is 2 tournedos high in protein?
2 tournedos contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 58.4 g in serving, 292.0 g (292 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in 2 tournedos?
2 tournedos has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 tournedos?
2 tournedos contains 14 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292451095708. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.