2 Steak and Gravy Bakes

Packaged product Soups and Sauces Asda

2 Steak and Gravy Bakes contains 234 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Steak and Gravy Bakes by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
9.3 gprotein
26 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.8 g 24%
Sodium L 272 mg 12%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 2.9 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 46%Fat: 38%234kcal / 100 g
  • Protein 16%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.6 g)
  • Fat9.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium272 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781767367
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Steak and Gravy Bakes?

100 g of 2 Steak and Gravy Bakes has 234 kcal.

How much protein is in 2 Steak and Gravy Bakes?

2 Steak and Gravy Bakes contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in 2 Steak and Gravy Bakes?

2 Steak and Gravy Bakes has 26 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Steak and Gravy Bakes?

2 Steak and Gravy Bakes contains 9.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in 2 Steak and Gravy Bakes?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781767367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.