2 salmon smoked cod and haddock
Packaged product Fish and Seafood Morrisons
2 salmon smoked cod and haddock contains 167 kcal per 100 g.
Roughly 37% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 193 kcal per 100 g across 1,875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0.12 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0.4 g)
- Fat6.8 gin the lowest quarter of fish and seafood (median 11.2 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 2 g)
- Sodium192 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251688129
- Category
- Smoked salmons
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Räucherlachs Nature Active Bio | 167 | 23 g | 0.5 g | 8.2 g |
| salmone scozzese Penny | 167 | 20 g | 0.5 g | 9.7 g |
| Saumon fumé bio Nature Active Bio | 167 | 23 g | 0.5 g | 8.2 g |
| Salmone scozzese affumicato FGN | 167 | 20 g | 0.5 g | 9.7 g |
| Saumon fumé Delpierre | 167 | 19 g | 0.6 g | 9.7 g |
| Saumon fumé bio Delpierre | 167 | 19 g | 0.6 g | 9.7 g |
| Saumon fumé Delpeyrat | 167 | 22.9 g | 0.49 g | 8.2 g |
| Saumon fumé Delpeyrat | 167 | 22.9 g | 0.49 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 salmon smoked cod and haddock?
100 g of 2 salmon smoked cod and haddock has 167 kcal.
Is 2 salmon smoked cod and haddock high in protein?
2 salmon smoked cod and haddock contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).
How many carbs are in 2 salmon smoked cod and haddock?
2 salmon smoked cod and haddock has 12.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 salmon smoked cod and haddock?
2 salmon smoked cod and haddock contains 6.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in 2 salmon smoked cod and haddock?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251688129. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.