2 Roast Chicken Legs
Packaged product Poultry Marks & Spencer
2 Roast Chicken Legs contains 219 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.5%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of poultry (median 20 g)
- Sugars0.3 gin the lowest quarter of poultry (median 0.6 g)
- Fat13.4 gin the top quarter of poultry (median 9.6 g)
- Saturated fat3.4 gin the top quarter of poultry (median 2.6 g)
- Sodium232 mgin the lowest quarter of poultry (median 536 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00887656
- Category
- Roasted chicken leg meat and skin
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Roast Chicken Legs?
100 g of 2 Roast Chicken Legs has 219 kcal.
Is 2 Roast Chicken Legs high in protein?
2 Roast Chicken Legs contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 20 g).
How many carbs are in 2 Roast Chicken Legs?
2 Roast Chicken Legs has 0.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Roast Chicken Legs?
2 Roast Chicken Legs contains 13.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in 2 Roast Chicken Legs?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00887656. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.