2% reduced fat milk
Packaged product Dairy and Eggs Kroger
2% reduced fat milk contains 120 kcal per 100 g. A serving, 240.0 g (240 g) provides about 288 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0040110417008
- Label serving
- 240.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% milk Moomers | 120 | 9 g | 12 g | 5 g |
| Home Barista Oat Milk Vitasoy | 120 | 1.4 g | 15.6 g | 5.3 g |
| Egg Noodles Asda | 120 | 3.4 g | 19 g | 3 g |
| Greek yogurt Président choice | 120 | 8.6 g | 10.9 g | 4.6 g |
| Lactose free plain milk Meiji | 120 | 6 g | 8 g | 7 g |
| Cottage cheese Clover | 120 | 14 g | 4 g | 5 g |
| Almond Based Yogurt H-E-B | 120 | 4 g | 8.7 g | 9.3 g |
| Greek Style Yogurt Original Cimory | 120 | 5 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% reduced fat milk?
100 g of 2% reduced fat milk has 120 kcal. Serving, 240.0 g (240 g): about 288 kcal.
How much protein is in 2% reduced fat milk?
2% reduced fat milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.2 g in serving, 240.0 g (240 g). About 26% of its calories come from protein.
How many carbs are in 2% reduced fat milk?
2% reduced fat milk has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% reduced fat milk?
2% reduced fat milk contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040110417008. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.