2 garlic chicken kievs
2 garlic chicken kievs contains 282 kcal per 100 g.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 243 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 13.9 g)
- Fiber1.8 gin the top quarter of poultry (median 1.1 g)
- Sugars2.6 gin the top quarter of poultry (median 1.1 g)
- Fat17 gabove the median for poultry (median 14.4 g)
- Saturated fat4.5 gbelow the median for poultry (median 5 g)
- Sodium188 mgin the lowest quarter of poultry (median 254 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172135158
- Quantity
- 250 g
- Category
- Chicken kievs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Chicken Kievs Tesco | 282 | 11.2 g | 11.5 g | 20.8 g |
| Breaded Chicken Kievs Tesco | 283 | 13.2 g | 12.8 g | 19.7 g |
| Garlic chicken kievs Sainsbury's | 285 | 14.1 g | 14.2 g | 18.8 g |
| Chicken kievs Birchwood | 277 | 12.7 g | 11.9 g | 19.5 g |
| Garlic and herbs chicken kievs Birchwood Farm | 277 | 12.7 g | 11.9 g | 19.5 g |
| Irish chicken kievs Lidl | 288 | 10.7 g | 12.6 g | 21.4 g |
| Tesco 2 Garlic Chicken Kievs Tesco | 288 | 13.6 g | 13.2 g | 19.9 g |
| 2 Garlic & Herb Chicken Kyivs Co-op | 288 | 12 g | 11 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 garlic chicken kievs?
100 g of 2 garlic chicken kievs has 282 kcal.
Is 2 garlic chicken kievs high in protein?
2 garlic chicken kievs contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.9 g).
How many carbs are in 2 garlic chicken kievs?
2 garlic chicken kievs has 20 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 garlic chicken kievs?
2 garlic chicken kievs contains 17 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in 2 garlic chicken kievs?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172135158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.