1st Phorm Carb-1
Packaged product Other Foods 1st Phorm
1st Phorm Carb-1 contains 351 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 78,111% of the Daily Value for Vitamin A, 17% of the Daily Value for iron and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 703,000 µg | 78,111% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 3 mg | 17% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 703 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7 g)
- Fiber10.8 gin the top quarter of other foods (median 1.9 g)
- Sugars8.1 gabove the median for other foods (median 3.4 g)
- Fat5.4 gbelow the median for other foods (median 6.5 g)
- Sodium135 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phorm
- Barcode
- 0850036648864
- Label serving
- 1 scoop (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage 3 poivres 50% La Ferme Du Spahi | 351 | 23 g | 0.5 g | 28 g |
| Trafilata al bronzo La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezze maniche rigate n° 136 De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Spaghetti Prima Alnatura | 351 | 11 g | 72 g | 1.5 g |
| Minestrone Pedon | 351 | 20.8 g | 54.3 g | 3.7 g |
| Stick pancetta dolce Il Viaggiator Goloso | 351 | 18 g | 0 g | 31 g |
| Chocolat caramel bar Fulfil | 351 | 36.9 g | 19.3 g | 13.1 g |
| Risoni Koro | 351 | 26 g | 55 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1st Phorm Carb-1?
100 g of 1st Phorm Carb-1 has 351 kcal. Serving, 1 scoop, 37 g (37 g): about 130 kcal.
How much protein is in 1st Phorm Carb-1?
1st Phorm Carb-1 contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 scoop, 37 g (37 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 1st Phorm Carb-1?
1st Phorm Carb-1 has 70.3 g of total carbohydrates per 100 g, including 10.8 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1st Phorm Carb-1?
1st Phorm Carb-1 contains 5.4 g of fat per 100 g.
What vitamins and minerals does 1st Phorm Carb-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78,111% DV), iron (17% DV), phosphorus (15% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1st Phorm Carb-1?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036648864. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.