18 Grade a Extra Large Eggs

Packaged product Dairy and Eggs Nearby Eggs

18 Grade a Extra Large Eggs contains 125 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 143 kcal per 100 g across 163 products.

100 g provides 36% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
12.5 gprotein
0 gcarbohydrates
8.9 gfat
70kcal in serving, 1 egg, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Cholesterol L 375 mg 125%
Sodium L 143 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 12.5 g 25%
Vitamin A L 161 µg18%
Vitamin D L 1.8 µg9%
Riboflavin (B2) L 0.46 mg35%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 42.9 µg11%
Vitamin B12 L 0.86 µg36%
Calcium L 71.4 mg5%
Iron L 1.9 mg11%
Phosphorus L 179 mg14%
Potassium L 143 mg3%
Zinc L 1.1 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%125kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1236%Riboflavin (B2)35%Vitamin A18%Phosphorus14%Folate (B9)11%Iron11%Zinc10%Vitamin D9%Vitamin B68%Calcium5%

Nutritional insights

  • Fat8.9 gin the lowest quarter of dairy and eggs (median 9.8 g)
  • Saturated fat3.6 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sodium143 mgin the top quarter of dairy and eggs (median 136 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nearby Eggs
Barcode
0076943289390
Quantity
18 pcs
Label serving
1 egg (56 g)
Category
extra-large-eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggland's Best Extra Large Eggs Eggland's Best 125 12.5 g 0 g 8 g
Eggs Boni 125 13 g 0.5 g 8 g
Extra large cage free eggs Wegmans 125 12.5 g 0 g 8 g
Uova Aia 126 12 g 0.6 g 8.8 g
Uova Ovotri 128 12.4 g 0 g 8.7 g
Extra Large Brown Eggs Whole Foods 121 10.6 g 0 g 7.6 g
Extra Large Eggs Oxford 121 10.7 g 0.85 g 8.7 g
Huevos frescos XL Auchan 120 13 g 0.7 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 18 Grade a Extra Large Eggs?

100 g of 18 Grade a Extra Large Eggs has 125 kcal. Serving, 1 egg, 56 g (56 g): about 70 kcal.

Is 18 Grade a Extra Large Eggs high in protein?

18 Grade a Extra Large Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein.

How many carbs are in 18 Grade a Extra Large Eggs?

18 Grade a Extra Large Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 18 Grade a Extra Large Eggs?

18 Grade a Extra Large Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does 18 Grade a Extra Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36% DV), Riboflavin (B2) (35% DV), Vitamin A (18% DV), phosphorus (14% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 18 Grade a Extra Large Eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076943289390. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.