16 Bean Soup Mix
Packaged product Soups and Sauces Roundy's
16 Bean Soup Mix contains 305 kcal per 100 g. A serving, 38 g (38 g) provides about 116 kcal.
Roughly 73% of its calories come from protein, with 27% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.56 mg | 0% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 90 g | 321% |
| Total sugars L | 6.9 g | |
| Protein L | 55.4 g | 111% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.28 mg | 0% |
| Iron L | 0.008 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber90 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.9 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0.56 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundy's
- Barcode
- 0011150040082
- Quantity
- 38 g
- Label serving
- 38 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CONTAINS 16 OF THE FOLLOWING VARIETIES: LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, BLACK BEANS, GREEN BABY LIMA BEANS, PINTO BEANS, CRANBERRY BEANS, PINK BEANS, WHOLE GREEN PEAS, YELL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pesto Sauce Drops Lidl | 305 | 8.5 g | 11.9 g | 25.4 g |
| Soupe au chou son d'avoine Karéléa | 305 | 13.3 g | 50.5 g | 0 g |
| Chicken Shop Sauce Sudes | 305 | 1.4 g | 35.1 g | 17.6 g |
| Crisp Dipped Vanilla Caramel, Vanilla, Vanilla Fudge Great Value | 305 | 3.3 g | 37.8 g | 15.6 g |
| Dip & Crackers Spicy Jalapeno Hommus Yumi’s | 305 | 6.6 g | 23.7 g | 20.2 g |
| Polynesian sauce Burman's | 306 | 0 g | 44.4 g | 13.9 g |
| Lentil Soups Mix Maggi | 304 | 17.4 g | 60.9 g | 2.2 g |
| Dipped Butterscotch Ice Cream Bars Blue Ribbon | 306 | 2.5 g | 33.1 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 16 Bean Soup Mix?
100 g of 16 Bean Soup Mix has 305 kcal. Serving, 38 g (38 g): about 116 kcal.
Is 16 Bean Soup Mix high in protein?
16 Bean Soup Mix contains 55.4 g of protein per 100 g (111% of the 50 g Daily Value), or 21.1 g in serving, 38 g (38 g). About 73% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in 16 Bean Soup Mix?
16 Bean Soup Mix has 20.8 g of total carbohydrates per 100 g, including 90 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 16 Bean Soup Mix?
16 Bean Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 16 Bean Soup Mix?
100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150040082. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.