14% Sour Cream
Packaged product Dairy and Eggs No Name
14% Sour Cream contains 167 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383004030
- Label serving
- 1 serving (30 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Strained Yogurt Farm Boy | 167 | 10 g | 3.3 g | 11.7 g |
| Dairy Free Almond Creamer - Vanilla Silk | 167 | 0 g | 26.7 g | 6.7 g |
| Sour Cream 14% Foremost | 167 | 3.3 g | 6.7 g | 15 g |
| Sour Cream 14% MF Foremost | 167 | 3.3 g | 6.7 g | 15 g |
| Yogurt Creamy Ceaser Kühne | 167 | 3.3 g | 10 g | 13.3 g |
| Silk almond creamer Silk | 167 | 0 g | 26.7 g | 6.7 g |
| Aldmon creamer Silk | 167 | 0 g | 26.7 g | 6.7 g |
| Silk Almond Creamer Silk | 167 | 0 g | 26.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 14% Sour Cream?
100 g of 14% Sour Cream has 167 kcal. Serving, 1 serving, 30 ml (30 g): about 50 kcal.
How much protein is in 14% Sour Cream?
14% Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in 14% Sour Cream?
14% Sour Cream has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 14% Sour Cream?
14% Sour Cream contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383004030. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.