14 mini teacakes

Packaged product Sweets and Desserts sainsburys

14 mini teacakes contains 433 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

14 mini teacakes by sainsburys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.1 gprotein
68.6 gcarbohydrates
16.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.2 g 21%
Saturated fat L 10.6 g 53%
Sodium L 80 mg 3%
Total carbohydrates L 68.6 g 25%
Dietary fiber not reported
Total sugars L 52.4 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 7.1 g)
  • Sugars52.4 gin the top quarter of sweets and desserts (median 10.7 g)
  • Fat16.2 gabove the median for sweets and desserts (median 16.1 g)
  • Saturated fat10.6 gin the top quarter of sweets and desserts (median 3.4 g)
  • Sodium80 mgin the lowest quarter of sweets and desserts (median 422 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sainsburys
Barcode
00383103
Category
Biscuits and cakes
Packaging
en:pet-tub
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 14 mini teacakes?

100 g of 14 mini teacakes has 433 kcal.

How much protein is in 14 mini teacakes?

14 mini teacakes contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).

How many carbs are in 14 mini teacakes?

14 mini teacakes has 68.6 g of total carbohydrates per 100 g, including 52.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 14 mini teacakes?

14 mini teacakes contains 16.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in 14 mini teacakes?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00383103. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.