12ct Nugget & Mac meal
Packaged product Meals and Dishes Giant Eagle
12ct Nugget & Mac meal contains 222 kcal per 100 g. A serving, 369 g (369 g) provides about 819 kcal.
Roughly 53% of its calories come from fat, with 26% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 48.8 mg | 16% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 21%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of meals and dishes (median 10 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat13 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium501 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2565556006992
- Label serving
- 369 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bean & Cheese Burrito Jenny Craig | 222 | 10.1 g | 26.3 g | 8.1 g |
| Pizzaschiffchen Salami Colucci | 222 | 9.9 g | 24.6 g | 9 g |
| Plazma Sandwich sladoled Frikom | 222 | 3.4 g | 28 g | 11 g |
| Chicken and bacon pizza Annabella's | 222 | 11.2 g | 30.2 g | 5.4 g |
| Cheesy Top Pizza Lovers Wild Bean Cafe | 222 | 11 g | 22.6 g | 10.7 g |
| Atlantic Salmon Burgers — Lemon Herb Blue Circle Foods | 222 | 19.2 g | 1 g | 16.2 g |
| Lower Carb Burger Bun Tip Top | 222 | 17.1 g | 31.7 g | 3.1 g |
| Pork & Coriander Dumplings Juicy Dumplings | 222 | 6.5 g | 25.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12ct Nugget & Mac meal?
100 g of 12ct Nugget & Mac meal has 222 kcal. Serving, 369 g (369 g): about 819 kcal.
Is 12ct Nugget & Mac meal high in protein?
12ct Nugget & Mac meal contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 53.1 g in serving, 369 g (369 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in 12ct Nugget & Mac meal?
12ct Nugget & Mac meal has 11.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12ct Nugget & Mac meal?
12ct Nugget & Mac meal contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in 12ct Nugget & Mac meal?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2565556006992. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.