100% Real Casein

Packaged product Other Foods Prozis

100% Real Casein contains 356 kcal per 100 g. A serving, 33.0 g (33 g) provides about 117 kcal.

Roughly 94% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Real Casein by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
84 gprotein
2.1 gcarbohydrates
1.3 gfat
117kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 1 g
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 2%Fat: 3%356kcal / 100 g
  • Protein 94%
  • Carbohydrates 2%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of other foods (median 40 g)
  • Sugars1 gbelow the median for other foods (median 3 g)
  • Fat1.3 gbelow the median for other foods (median 3 g)
  • Saturated fat0.8 gbelow the median for other foods (median 1.1 g)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499565964
Label serving
33.0 g
Category
Bodybuilding supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Real Casein?

100 g of 100% Real Casein has 356 kcal. Serving, 33.0 g (33 g): about 117 kcal.

Is 100% Real Casein high in protein?

100% Real Casein contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 27.7 g in serving, 33.0 g (33 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 40 g).

How many carbs are in 100% Real Casein?

100% Real Casein has 2.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Real Casein?

100% Real Casein contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499565964. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.