100% Pure Whey

Packaged product Other Foods Max's

100% Pure Whey contains 394 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 118 kcal.

Roughly 83% of its calories come from protein, with 10% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
81.3 gprotein
9.3 gcarbohydrates
3.3 gfat
118kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Sodium L 300 mg 13%
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 81.3 g 163%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 10%Fat: 8%394kcal / 100 g
  • Protein 83%
  • Carbohydrates 10%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81.3 gin the top quarter of other foods (median 6.9 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat3.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium300 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Max's
Barcode
9317293907086
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pure Whey?

100 g of 100% Pure Whey has 394 kcal. Serving, 1 portion, 30 g (30 g): about 118 kcal.

Is 100% Pure Whey high in protein?

100% Pure Whey contains 81.3 g of protein per 100 g (163% of the 50 g Daily Value), or 24.4 g in serving, 1 portion, 30 g (30 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in 100% Pure Whey?

100% Pure Whey has 9.3 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pure Whey?

100% Pure Whey contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in 100% Pure Whey?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317293907086. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.