100% Pure Maple Syrup
Packaged product Sweets and Desserts Old Fashioned Maple Crest
100% Pure Maple Syrup contains 350 kcal per 100 g. A serving, 60 ml (60 g) provides about 210 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 91.7 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 91.7 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 1.7 g | 3% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars91.7 gin the top quarter of sweets and desserts (median 80 g)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Fashioned Maple Crest
- Barcode
- 0062558320009
- Quantity
- 946 mL
- Label serving
- 60 mL
- Category
- Amber maple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Barrel-Aged Maple Syrup President's Choice | 350 | 0 g | 88.3 g | 0 g |
| Sirop d'érable Sensations Sensations | 350 | 0 g | 88.3 g | 0 g |
| Organic Maple Syrup Canadian Heritage Organics | 350 | 0 g | 90 g | 0 g |
| Sirop d'érable Erabl'or | 350 | 0 g | 88.3 g | 0 g |
| 100% Pure Organic Maple Syrup Compliments | 350 | 0 g | 88.3 g | 0 g |
| Pure Maple Syrup Jakeman's | 350 | 0 g | 88.3 g | 0 g |
| 100% Pure Organic Maple Syrup Compliments | 350 | 0 g | 86.7 g | 0 g |
| Maple Syrup Panache | 350 | 0 g | 86.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Maple Syrup?
100 g of 100% Pure Maple Syrup has 350 kcal. Serving, 60 ml (60 g): about 210 kcal.
How much protein is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 ml (60 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in 100% Pure Maple Syrup?
100% Pure Maple Syrup has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 91.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 100% Pure Maple Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062558320009. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.