100% Pineapple Juice

Packaged product Beverages Oasis

100% Pineapple Juice contains 44 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 50 kcal per 100 g across 278 products.

100 g provides 27% of the Daily Value for Vitamin C and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Pineapple Juice by Oasis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.4 gprotein
10.8 gcarbohydrates
0 gfat
110kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0.022 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 9.2 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 24 mg27%
Vitamin D L 0 µg0%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.09 mg2%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 16 mg1%
Iron L 0.08 mg0.4%
Magnesium L 8.3 mg2%
Phosphorus L 9.8 mg0.8%
Potassium L 80 mg2%
Zinc L 0.058 mg0.5%
Copper L 0.056 mg6%
Manganese L 0.44 mg19%
Selenium L 2.7 µg5%
Iodine L 2.5 µg2%
Chloride L 4.7 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%44kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Manganese19%Copper6%Selenium5%Thiamin (B1)3%Vitamin B63%Riboflavin (B2)2%Folate (B9)2%Magnesium2%Pantothenic acid (B5)2%

Nutritional insights

  • Fiber0.4 gabove the median for beverages (median 0.2 g)
  • Sugars9.2 gin the lowest quarter of beverages (median 11 g)
  • Saturated fat0.022 gin the top quarter of beverages (median 0 g)
  • Sodium4 mgin the top quarter of beverages (median 0.8 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.007 g
Polyunsaturated fat L0.025 g
Sugars and starch (1)
Starch L0.039 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.002 g
Carotenoids (1)
Beta-carotene L26.9 µg
Other components (2)
Water L90.1 g
Alcohol L0 g

Product details

Brand
Oasis
Barcode
0067311028338
Label serving
1 serving (250 g)
Category
Pineapple juices
Packaging
Bottle or vial,Bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, pineapple purée, concentrated apple and/or grape [sulfites] and pineapple juices, citric acid, natural flavour, vitamin C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Presset Ananas Bama 44 0.3 g 10.5 g 0.1 g
Jus d'ananas Delhaize 44 0.5 g 11 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pineapple Juice?

100 g of 100% Pineapple Juice has 44 kcal. Serving, 1 serving, 250 g (250 g): about 110 kcal.

How much protein is in 100% Pineapple Juice?

100% Pineapple Juice contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 250 g (250 g). About 4% of its calories come from protein.

How many carbs are in 100% Pineapple Juice?

100% Pineapple Juice has 10.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pineapple Juice?

100% Pineapple Juice contains 0 g of fat per 100 g, of which 0.022 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does 100% Pineapple Juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Pineapple Juice?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067311028338. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.