100% Performance Whey
Packaged product Other Foods Avvatar
100% Performance Whey contains 403 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 141 kcal.
Roughly 78% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 37% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 78.6 g | 157% |
| Vitamin A L | 51.4 µg | 6% |
| Calcium L | 486 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 9%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78.6 gin the top quarter of other foods (median 7.2 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat6 gbelow the median for other foods (median 6.1 g)
- Saturated fat3.7 gabove the median for other foods (median 2.1 g)
- Sodium257 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avvatar
- Barcode
- 8906001026631
- Label serving
- 1 scoop (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viennoiseries aux amandes Auchan | 403 | 7.5 g | 37 g | 25 g |
| Flûtes au seigle Fine Food | 403 | 7.4 g | 40 g | 23 g |
| Grissini Torinesi Céréalis | 403 | 12.2 g | 65.5 g | 9.5 g |
| 卫龙亲嘴烧红烧牛肉味 卫龙 | 403 | 7.9 g | 46 g | 20 g |
| Garlic Slices Carlos | 403 | 9.5 g | 46.6 g | 19 g |
| Food Asda | 403 | 5.1 g | 53 g | 19 g |
| Schweizer Käseplatte Gourmet Finest Cuisine | 403 | 27 g | 0.5 g | 33 g |
| Züri-Tirggel Migros | 403 | 8 g | 80 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Performance Whey?
100 g of 100% Performance Whey has 403 kcal. Serving, 1 scoop, 35 g (35 g): about 141 kcal.
Is 100% Performance Whey high in protein?
100% Performance Whey contains 78.6 g of protein per 100 g (157% of the 50 g Daily Value), or 27.5 g in serving, 1 scoop, 35 g (35 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in 100% Performance Whey?
100% Performance Whey has 9.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Performance Whey?
100% Performance Whey contains 6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does 100% Performance Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Performance Whey?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906001026631. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.