100% juice fruit punch

Packaged product Beverages Mott's

100% juice fruit punch contains 50 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 120 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (47 kcal per 100 g).

100 ml provides 33% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100% juice fruit punch by Mott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0 gprotein
12.5 gcarbohydrates
0 gfat
120kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 30 mg33%
Iron L 0.3 mg2%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C33%Potassium2%Iron2%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.2 g)
  • Sugars11.7 gin the top quarter of beverages (median 10.2 g)
  • Sodium12 mgin the top quarter of beverages (median 2.3 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 12.5 g12.5 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 11.7 g11.7 g
Sodium 12.5 mg12 mg

Product details

Brand
Mott's
Barcode
0014800006537
Quantity
240 ml
Label serving
240 ml
Category
squeezed-juices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, grape, orange, and cherry juice concentrates; asorbic acid (vitamin C); vegetable juice (for color); natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Natural, 100% Juice, Kale Apple Pineapple Hansen's 50 0 g 13 g 0 g
jus de pomme - poire klimkiewicz 51 0.3 g 12.1 g 0.1 g
Spremuta di mela Melchiori 51 0.5 g 11 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% juice fruit punch?

100 ml of 100% juice fruit punch has 50 kcal. Serving, 240 ml (240 ml): about 120 kcal.

How much protein is in 100% juice fruit punch?

100% juice fruit punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).

How many carbs are in 100% juice fruit punch?

100% juice fruit punch has 12.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.7 g of sugars.

How much fat is in 100% juice fruit punch?

100% juice fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% juice fruit punch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% juice fruit punch?

100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2594497. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0014800006537. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.