100 calorie pack cashews
Packaged product Other Foods Emerald
100 calorie pack cashews contains 556 kcal per 100 g. A serving, 18.0 g (18 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 6.9 g)
- Sugars5.6 gabove the median for other foods (median 3.5 g)
- Fat50 gin the top quarter of other foods (median 6.4 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald
- Barcode
- 13137500
- Label serving
- 18.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 556 | 5.6 g | 41.7 g | 41.7 g |
| Cajun Trail mix Great Value | 556 | 13.3 g | 46.7 g | 35.6 g |
| Cheezies Hawkins | 556 | 5.6 g | 55.6 g | 33.3 g |
| Maqueño Chifle Banchis | 556 | 2.2 g | 55.6 g | 37.8 g |
| Blendy Stick AGF | 556 | 9.3 g | 55.6 g | 27.8 g |
| Advent Calendar Galeria au Chocolat | 556 | 6.7 g | 42.2 g | 40 g |
| Hyvee Trail Mix Omega 3 With Dark Chocolate | 556 | 16.7 g | 30.6 g | 47.2 g |
| Kinder Bueno mini Kinder | 556 | 7.4 g | 51.9 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100 calorie pack cashews?
100 g of 100 calorie pack cashews has 556 kcal. Serving, 18.0 g (18 g): about 100 kcal.
Is 100 calorie pack cashews high in protein?
100 calorie pack cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 18.0 g (18 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in 100 calorie pack cashews?
100 calorie pack cashews has 27.8 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100 calorie pack cashews?
100 calorie pack cashews contains 50 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13137500. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.