100% cacao

Packaged product Other Foods Lingot Excellence

100% cacao contains 614 kcal per 100 g. A serving, 3.0 g (3 g) provides about 18 kcal.

Roughly 84% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% cacao by Lingot  Excellence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
614kcal per 100 g
13 gprotein
11 gcarbohydrates
54 gfat
18kcal in serving, 3.0 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 54 g 69%
Saturated fat L 34 g 170%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 8%Fat: 84%614kcal / 100 g
  • Protein 9%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 6.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat54 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat34 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lingot Excellence
Barcode
00258914
Label serving
3.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% cacao?

100 g of 100% cacao has 614 kcal. Serving, 3.0 g (3 g): about 18 kcal.

Is 100% cacao high in protein?

100% cacao contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 0.39 g in serving, 3.0 g (3 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 100% cacao?

100% cacao has 11 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% cacao?

100% cacao contains 54 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00258914. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.