10 vegetable gyozas
Packaged product Meals and Dishes Tesco
10 vegetable gyozas contains 227 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 177 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 7.6 g)
- Fiber3 gabove the median for meals and dishes (median 2.3 g)
- Sugars7.1 gin the top quarter of meals and dishes (median 2.5 g)
- Fat10.6 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat2.6 gin the top quarter of meals and dishes (median 1 g)
- Sodium380 mgin the lowest quarter of meals and dishes (median 472 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697750571
- Category
- japanese-ravioli
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza With Kimchi And Pork Filling Vitasia | 226 | 7.4 g | 24 g | 11 g |
| Gyoza mit Rindfleisch Viči | 225 | 9.7 g | 21 g | 11 g |
| Gyoza saumon Viči | 236 | 12 g | 20 g | 12 g |
| BIO Teigtaschen mit Lachs Viči | 236 | 11.5 g | 20.4 g | 11.5 g |
| Gyozas de carne bonÀrea | 218 | 8.8 g | 21 g | 10.5 g |
| 10 vegetable gyozas Lidl | 217 | 4.6 g | 28.1 g | 9 g |
| Gyoza au porc Gyozen | 211 | 9.2 g | 21 g | 10 g |
| Gyoza Dumplings with Chicken & Pork Vitasia | 247 | 9 g | 21.8 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 vegetable gyozas?
100 g of 10 vegetable gyozas has 227 kcal.
How much protein is in 10 vegetable gyozas?
10 vegetable gyozas contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.6 g).
How many carbs are in 10 vegetable gyozas?
10 vegetable gyozas has 27.8 g of total carbohydrates per 100 g, including 3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 vegetable gyozas?
10 vegetable gyozas contains 10.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in 10 vegetable gyozas?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697750571. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.