10 Medium Cheddar Slices
Packaged product Dairy and Eggs Morrisons
10 Medium Cheddar Slices contains 392 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 98 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gbelow the median for dairy and eggs (median 24.7 g)
- Fat32.4 gabove the median for dairy and eggs (median 32.3 g)
- Saturated fat20.4 gbelow the median for dairy and eggs (median 20.6 g)
- Sodium644 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525431321
- Label serving
- 1 slice (25 g)
- Category
- Cheddar slices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar GUT&GÜNSTIG | 392 | 26 g | 0.1 g | 32 g |
| Irischer Cheddar aromatisch Kerrygold | 392 | 26 g | 0 g | 32 g |
| Cheddar Kerrygold | 392 | 26 g | 0 g | 32 g |
| Irischer traditioneller Cheddar in Scheiben Aldi | 392 | 26 g | 0.1 g | 32 g |
| Burger Cheddar herzhaft Kerrygold | 392 | 26 g | 0 g | 32 g |
| Mediul white irish cheddar slices Centra | 392 | 26 g | 0 g | 32 g |
| Natural Cheddar slices D'lecta | 392 | 23.7 g | 7 g | 29.8 g |
| Cracker Cut Sharp Cheddar Cheese Happy Belly | 393 | 21.4 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Medium Cheddar Slices?
100 g of 10 Medium Cheddar Slices has 392 kcal. Serving, 1 slice, 25 g (25 g): about 98 kcal.
Is 10 Medium Cheddar Slices high in protein?
10 Medium Cheddar Slices contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 1 slice, 25 g (25 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24.7 g).
How many carbs are in 10 Medium Cheddar Slices?
10 Medium Cheddar Slices has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Medium Cheddar Slices?
10 Medium Cheddar Slices contains 32.4 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
How much sodium is in 10 Medium Cheddar Slices?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525431321. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.