10 light & crispy breaded tiger prawns
Packaged product Fish and Seafood Marks & Spencer
10 light & crispy breaded tiger prawns contains 250 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 250 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.9 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.2 gabove the median for fish and seafood (median 0 g)
- Sugars0.9 gin the top quarter of fish and seafood (median 0 g)
- Fat12.6 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.8 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium312 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00953993
- Label serving
- 1 portion (100 g)
- Category
- Shrimps
- Packaging
- en:card-sleeve,en:pet-tray,en:pp-film-film
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Popcorn Shrimp Ocean Jewel | 247 | 9.4 g | 22.4 g | 14.1 g |
| Shrimp Walmart | 247 | 8.2 g | 24.7 g | 12.9 g |
| Extra Large Black Tiger Prawns Marks & Spencer | 253 | 11 g | 23.5 g | 13 g |
| Tempura king prawns J. Bank's | 253 | 7.4 g | 29 g | 12 g |
| Crevettes à la sauce à l'ail Almare | 247 | 7.6 g | 6.5 g | 21 g |
| Crunchy shrimp Coop | 246 | 11 g | 16 g | 15 g |
| Crevette Séchée PSP Paris Store | 246 | 56.1 g | 0 g | 2.4 g |
| Crevettes torpilles croustillantes Irrésistibles | 246 | 12.3 g | 17.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 light & crispy breaded tiger prawns?
100 g of 10 light & crispy breaded tiger prawns has 250 kcal. Serving, 1 portion, 100 g (100 g): about 250 kcal.
Is 10 light & crispy breaded tiger prawns high in protein?
10 light & crispy breaded tiger prawns contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 11.7 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).
How many carbs are in 10 light & crispy breaded tiger prawns?
10 light & crispy breaded tiger prawns has 21.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 light & crispy breaded tiger prawns?
10 light & crispy breaded tiger prawns contains 12.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in 10 light & crispy breaded tiger prawns?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00953993. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.