1-Step Smoothie Power Berry
Packaged product Fruits Blender Bites
1-Step Smoothie Power Berry contains 89 kcal per 100 g. A serving, 90 g (90 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 67 kcal per 100 g across 13 products.
100 g provides 28% of the Daily Value for Vitamin D, 25% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.6 mg | 0.2% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 17.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 222 µg | 25% |
| Vitamin C L | 21.1 mg | 23% |
| Vitamin D L | 5.6 µg | 28% |
| Vitamin E L | 0.021 mg | 0.1% |
| Vitamin K L | 21.1 µg | 18% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 56.4 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fruits (median 1.1 g)
- Fiber1.1 gin the lowest quarter of fruits (median 2.2 g)
- Sugars17.8 gin the top quarter of fruits (median 9.3 g)
- Fat0 gin the lowest quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium5.6 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blender Bites
- Barcode
- 0628504946305
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Prepared frozen fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry*, Cherry*, Apple*, Banana*, Blueberry*, Date*, Filtered water, Lemon juice*, Greens blend* (barley grass, spirulina, wheatgrass, broccoli, chlorella, kale, spinach), Fruits & Vegetables extracts blend (spinach, broccoli, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom), Acerola cherry powder*, Natural flavours*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Scoopable Açaí Sambazon | 111 | 0.6 g | 22 g | 1.9 g |
| Fruit & Vegetable Mix Easy-Blends Great Value | 67 | 0.67 g | 15.3 g | 0.33 g |
| Yogi Evive Smoothie | 111 | 5.9 g | 14.8 g | 3.3 g |
| 1-step smoothie Blender Bites | 122 | 6.7 g | 17.8 g | 1.1 g |
| Fruits en morceauxAnanas Auchan | 54 | 0.5 g | 12 g | 0.5 g |
| Fruits entiersFramboises Auchan | 53 | 1.8 g | 6.6 g | 0.5 g |
| Protein Smoothie Bowl Chocolate + Banana Pitaya Foods | 128 | 6.5 g | 27.7 g | 5.2 g |
| Black forest fruits Aldi | 49 | 0.8 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1-Step Smoothie Power Berry?
100 g of 1-Step Smoothie Power Berry has 89 kcal. Serving, 90 g (90 g): about 80 kcal.
How much protein is in 1-Step Smoothie Power Berry?
1-Step Smoothie Power Berry contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 90 g (90 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 1.1 g).
How many carbs are in 1-Step Smoothie Power Berry?
1-Step Smoothie Power Berry has 21.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1-Step Smoothie Power Berry?
1-Step Smoothie Power Berry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 1-Step Smoothie Power Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (28% DV), Vitamin A (25% DV), Vitamin C (23% DV), Vitamin K (18% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1-Step Smoothie Power Berry?
100 g contains 5.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504946305. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.