1% Queso Cottage
Packaged product Other Foods Lyncott
1% Queso Cottage contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 663 mg | 29% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 9%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Fat4 gbelow the median for other foods (median 6.5 g)
- Sodium663 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyncott
- Barcode
- 4501262106036
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage frais Belge Aro | 84 | 7.7 g | 3.3 g | 4.4 g |
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| Fagioli Rossi in salsa piccante Todis | 84 | 6 g | 12.1 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Queso Cottage?
100 g of 1% Queso Cottage has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.
Is 1% Queso Cottage high in protein?
1% Queso Cottage contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 1% Queso Cottage?
1% Queso Cottage has 2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Queso Cottage?
1% Queso Cottage contains 4 g of fat per 100 g.
How much sodium is in 1% Queso Cottage?
100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4501262106036. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.