1% Milkfat Lowfat Milk
Packaged product Dairy and Eggs Roundy's
1% Milkfat Lowfat Milk contains 47 kcal per 100 g. A serving, 236 ml, 1 cup (236 g) provides about 111 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 57.9 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars5.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium57.9 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundy's
- Barcode
- 0011150511162
- Label serving
- 236 ml (1 cup)
- Category
- Dairy and Eggs
Ingredients
Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S semi skimmed long life milk Marks & Spencer | 47 | 3.5 g | 4.6 g | 1.6 g |
| Veggieful Riced Cauliflower & Broccoli Del Monte | 47 | 2.4 g | 5.9 g | 2.4 g |
| 1,5% Fat Milk Stich | 47 | 3.4 g | 4.9 g | 1.5 g |
| Vanilla Nonfat Yogurt meijer | 47 | 3.5 g | 8.2 g | 0 g |
| Low fat milk Spar | 47 | 3.4 g | 4.9 g | 1.5 g |
| Low Fat Milk Tipperary | 47 | 3.3 g | 4.7 g | 1.8 g |
| Organic Milk Acorn dairy | 47 | 3.6 g | 4.8 g | 1.8 g |
| Mango Flavored Soy Milk Vita Soy | 47 | 1.5 g | 5.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milkfat Lowfat Milk?
100 g of 1% Milkfat Lowfat Milk has 47 kcal. Serving, 236 ml, 1 cup (236 g): about 111 kcal.
How much protein is in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 236 ml, 1 cup (236 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in 1% Milkfat Lowfat Milk?
100 g contains 57.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150511162. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.