1% Lowfat Milk
Packaged product Dairy and Eggs Hiland
1% Lowfat Milk contains 42 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.4 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.64 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium50.8 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE AND, VITAMIN D3., CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk Upstate Farms | 42 | 3.4 g | 5.1 g | 1.1 g |
| Skim Milk Australia’s Own | 42 | 3.3 g | 4.8 g | 1 g |
| 1% Partly Skimmed Milk Beatrice | 42 | 3.4 g | 4.9 g | 1.1 g |
| 1% M.F. PūrFiltre Partly Skimmed Milk Lactantia | 42 | 3.6 g | 5.1 g | 0.95 g |
| Kefírové mléko Mlékárna kunín | 42 | 3.4 g | 3.6 g | 1.5 g |
| Acidofilni Mleko Mlékárna Kunín | 42 | 3.4 g | 3.8 g | 1.5 g |
| Leichtmilch Clever | 42 | 3.5 g | 4.9 g | 0.9 g |
| Leichtmilch 0,9% Fett clever | 42 | 3.6 g | 4.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 g of 1% Lowfat Milk has 42 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072060000757. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.