1% Lowfat Milj
Packaged product Fats and Oils Dean's
1% Lowfat Milj contains 46 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fats and oils (median 0.5 g)
- Sugars5 gin the top quarter of fats and oils (median 0.6 g)
- Fat1 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.62 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium54 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.8 kcal | 46 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54.2 mg | 54 mg |
Product details
- Brand
- Dean's
- Barcode
- 0041900025182
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milj?
100 g of 1% Lowfat Milj has 46 kcal.
How much protein is in 1% Lowfat Milj?
1% Lowfat Milj contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in 1% Lowfat Milj?
1% Lowfat Milj has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% Lowfat Milj?
1% Lowfat Milj contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in 1% Lowfat Milj?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041900025182. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2415785. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.