1% Lowfat Chocolate Milk

Packaged product Sweets and Desserts Great Value

1% Lowfat Chocolate Milk contains 75 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 180 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
3.3 gprotein
12.5 gcarbohydrates
1.3 gfat
180kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 6.3 mg 2%
Sodium L 113 mg 5%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Added sugars L 6.7 g 13%
Protein L 3.3 g 7%
Vitamin A L 56.3 µg6%
Vitamin D L 1 µg5%
Calcium L 135 mg10%
Iron L 0.15 mg0.8%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A6%Vitamin D5%Potassium4%Iron0.8%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars11.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium113 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0005388187345
Label serving
1 portion (1 cup)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Lowfat Chocolate Milk?

100 g of 1% Lowfat Chocolate Milk has 75 kcal. Serving, 1 portion, 1 cup (240 g): about 180 kcal.

How much protein is in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 1 cup (240 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk contains 1.3 g of fat per 100 g.

What vitamins and minerals does 1% Lowfat Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Lowfat Chocolate Milk?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005388187345. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.