1% Low Fat Milk
Packaged product Dairy and Eggs Galliker's
1% Low Fat Milk contains 47 kcal per 100 g. A serving, 1 serving, 236 ml (236 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 55.1 mg | 2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 127 mg | 10% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars5.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium55.1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galliker's
- Barcode
- 4464600353656
- Label serving
- 1 serving (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low fat milk Friendly Farms | 47 | 3.4 g | 5.5 g | 1.1 g |
| 1% Low-fat Milk Farmland | 47 | 3.4 g | 5.1 g | 1.1 g |
| 1% Lowfat Milk Lidl | 47 | 3.4 g | 5.5 g | 1.1 g |
| Mango Milk Famous House | 47 | 1.3 g | 7.2 g | 1.4 g |
| 1% Low-fat Milk Farmers Pride | 47 | 3.4 g | 5.5 g | 1.1 g |
| 1% Lactose Free White Milk Modern Pantry | 47 | 3.4 g | 5.5 g | 1.1 g |
| 1% Milk Superone | 47 | 3.4 g | 5.5 g | 1.1 g |
| p20- 1% Lowfat Milk Cool Cow | 47 | 3.4 g | 5.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Milk?
100 g of 1% Low Fat Milk has 47 kcal. Serving, 1 serving, 236 ml (236 g): about 110 kcal.
How much protein is in 1% Low Fat Milk?
1% Low Fat Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 serving, 236 ml (236 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 1% Low Fat Milk?
1% Low Fat Milk has 5.5 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Low Fat Milk?
1% Low Fat Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in 1% Low Fat Milk?
100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4464600353656. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.