1% Low Fat Milk
Packaged product Dairy and Eggs All Star
1% Low Fat Milk contains 42 kcal per 100 g. A serving, 8 onz, 240 ml (240 g) provides about 101 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat1 gin the top quarter of dairy and eggs (median 0.3 g)
- Saturated fat0.62 gin the top quarter of dairy and eggs (median 0.2 g)
- Sodium46 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 46 mg | 46 mg |
Product details
- Brand
- All Star
- Barcode
- 0071156500515
- Label serving
- 8 ONZ (240 ml)
- Category
- Skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Low fat milk with 2,000 i.u. vitamin a palmitate and 400 i.u. vitamin d3 added per quart.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low Fat Milk All Star | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Rutter's | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk Target Stores | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk Umpqua Dairy | 42 | 3.3 g | 4.6 g | 1 g |
| Irish Low Fat Mega Milk Clonbawn | 42 | 3.4 g | 4.9 g | 1 g |
| 1% Low Fat Milk Hudson Valley Fresh | 42 | 3.3 g | 4.6 g | 1 g |
| 1% Low Fat Milk Smith Dairy Products Company | 42 | 3.3 g | 5.4 g | 1 g |
| 1% Low Fat Milk Wellsley Farms | 42 | 3.3 g | 4.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Milk?
100 g of 1% Low Fat Milk has 42 kcal. Serving, 8 onz, 240 ml (240 g): about 101 kcal.
How much protein is in 1% Low Fat Milk?
1% Low Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 onz, 240 ml (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).
How many carbs are in 1% Low Fat Milk?
1% Low Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% Low Fat Milk?
1% Low Fat Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in 1% Low Fat Milk?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063021. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071156500515. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.