Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Baked Beans Whiskey Hollow 138 4.6 g 29.2 g 0.38 g
Whiskey dry - rub baked beans Whiskey Hollow 123 5.4 g 24.6 g 0.38 g
Allens, hoppin' john with blackeye peas, tomatoes, onions & jalapenos Allens 57 2.5 g 9.8 g 0.41 g
Sager creek vegetable company, hummus, chipotle, chipotle Sager Creek Vegetable Company 250 7.1 g 17.9 g 16.1 g
Chili Beans In Sauce Allens 78 4.7 g 14.7 g 0.39 g
Tomatoes & Okra Allens 28 0 g 5.6 g 0 g
Sardines In Zesty Tomato Sauce King Oscar 189 14.2 g 2.8 g 14.2 g
Bbq Sauce Louisburg Cider Mill 139 0 g 36.1 g 0 g
Salsa Brava Chef Dee's 15 1 g 7 g 2.3 g
Oc Salsa Rica, Ranch Dip Risvold's Inc. 333 3.3 g 6.7 g 33.3 g
Korean Bbq Marinade In Minutes Mooney Farms 200 6.7 g 40 g 0 g
Sun Dried Tomatoes Halves Bella Sun Luct 300 20 g 60 g 0 g
Sun Dried Tomatoes Julienne-Cut Bella Sun Luci 300 20 g 60 g 0 g
California Sun Dried Tomatoes with Zesty Peppers Julienne-Cut Bella Sun Luci 250 14.3 g 42.9 g 0 g
Sun Dried Tomato And Extra Virgin Olive Oil Bella Sun Luci 358 7.6 g 11.3 g 32.1 g
Sun dried tomato pesto sauce with whole pine nuts Mooney Farms 509 5.7 g 15.1 g 50.9 g
Pizza Sauce Mama 56 1.4 g 9.9 g 1.4 g
Mama mary's, gourmet traditional pizza sauce Mama 66 1.6 g 8.2 g 2.5 g
Mama mary's, gourmet pizza sauce, pepperoni Mama 62 3.1 g 9.4 g 1.6 g
Gourmet Crusted Salmon High Liner 218 13.4 g 19.3 g 10.1 g
Applewood Smoked Salmon Sea Cuisine 153 18.6 g 4.2 g 5.9 g
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted High Liner Foods 250 14.3 g 26.2 g 8.3 g
Sea cuisine, wild alaska salmon fillets with a cajun spice, lime and butter sauce, cajun lime Sea Cuisine 139 15.2 g 2.7 g 8 g
Roasted Garlic & Herb Tilapia Sea Cuisine 107 18.8 g 0 g 3.1 g
Small Bites Mac & Cheese Lobster Sea Cuisine 226 11.9 g 19 g 10.7 g
Honey Chipotle Salmon Sea Cuisine 224 17 g 18.4 g 8.8 g
Sea cuisine, salmon skewers, sweet sriracha rubbed Sea Cuisine 214 19.6 g 3.6 g 13.4 g
Montreal Seasoned Cod Sea Cuisine 107 16.7 g 6 g 0.6 g
Stout Spiked Bbq Salmon Sea Cuisine 143 19.3 g 5.7 g 4.3 g
Mediterranean crusted salmon fillets Sea Cuisine 192 13.3 g 16.7 g 7.5 g
Parmesan Crusted Tilapia Sea Cuisine 231 15 g 17.7 g 10.9 g
Parmesan Crusted Tilapia Sea Cuisine 153 18.3 g 6.9 g 6.1 g
French Dressing Forrelli 322 0 g 55.6 g 11.1 g
Thousand Island Dressing Forrelli 422 0 g 55.6 g 22.2 g
No Salt Added Vegetable Soup Health Valley Organic 42 1.3 g 7.5 g 1 g
No Salt Added Lentil Soup Health Valley Organic 62 3.8 g 11.2 g 0.62 g
No Salt Added Minestrone Soup Health Valley Organic 38 1.7 g 6.7 g 0.83 g
Black Bean Soup The Hain Celestial Group Inc 58 2.9 g 12.1 g 0.62 g
Tomato Soup Health Valley Organic 42 0.42 g 7.9 g 1 g
14 Garden Vegetable Soup Health Valley Organic 33 1.3 g 7.5 g 0 g
Vegetable Barley Soup Health Valley Company 38 1.3 g 8.3 g 0.21 g
5 Bean Vegetable Soup Health Valley Organic 42 2.1 g 9.6 g 0 g
Lentil & Carrot Soup Health Valley Organic 46 3.3 g 10 g 0 g
Health Valley, Organic Tame Tomato Vegetarian Chili The Hain Celestial Group Inc. 78 4.5 g 15.5 g 0.61 g
Vegetarian Chili Health Valley Organic 65 4.1 g 13.9 g 0.61 g
Organic Black Bean Mole Health Valley 82 4.5 g 14.7 g 1.2 g
Vegetarian Chili Health Valley Organic 73 4.1 g 14.7 g 0.61 g
Organic Garden Vegetable Soup Health Valley Organic 15 0.52 g 3.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.