Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Condensed Soup Schnucks 138 7.3 g 20.3 g 3.3 g
Grilled Chicken & Sausage Gumbo Schnucks 53 2.5 g 7.8 g 1.2 g
Vegetarian Wild Rice Salad Culinaria 221 2 g 24 g 13 g
Schnucks, popcorn snacks, caramel corn Schnucks 393 3.6 g 85.7 g 7.1 g
Pudding Snacks Chocolate Fudge Schnucks 130 2.2 g 22.8 g 3.3 g
Pudding Snacks Schnucks 109 1.1 g 21.7 g 2.7 g
100% Natural Granola With Cranberry, Cherries, Almonds & Pecans Schnucks 367 10 g 56.7 g 13.3 g
100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds Schnucks 400 10 g 53.3 g 16.7 g
100% Natural Granola Schnucks 367 10 g 53.3 g 15 g
Premium Granola With Raisins Schnucks 452 9.7 g 74.2 g 12.9 g
Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings Sea Pak 106 10.6 g 3.5 g 6.2 g
Farmrich, Buffalo Style Breaded Chicken Wings Rich Products Corporation. 238 20.2 g 4.8 g 15.5 g
Red Kidney Beans Goya 123 7.7 g 21.5 g 0.77 g
Spanish rice Goya 356 8.9 g 75.6 g 1.1 g
Mild Salsa Goya 33 0 g 6.7 g 0 g
Hot Salsa Goya 33 0 g 6.7 g 0 g
Sardines With Lemon In Oil Goya 218 18.2 g 0 g 16.4 g
Premium Sardines In Spicy Oil Goya 236 21.8 g 0 g 16.4 g
Codfish In Biscayan Sauce Goya 124 20.4 g 0 g 4.4 g
Goya, bonito, in tomato sauce Goya 327 23.6 g 0 g 25.4 g
Premium Mussels In Pickled Sauce Goya 200 14.6 g 5.5 g 12.7 g
Squid Goya Foods Inc. 218 14.6 g 3.6 g 16.4 g
Octopus In Pickled Sauce Goya 195 14.2 g 10.6 g 10.6 g
Premium jumbo squid in garlic sauce Goya 204 23 g 0 g 12.4 g
Jumbo Squid in Hot Sauce Goya 195 14.2 g 10.6 g 10.6 g
Crackers Goya 467 13.3 g 63.3 g 16.7 g
Sweet plantain chips Goya 464 3.6 g 75 g 17.9 g
plantain chips GOYA 536 3.6 g 64.3 g 28.6 g
Plantain chips Goya 536 3.6 g 64.3 g 28.6 g
Goya, crackers, butter Goya 467 13.3 g 66.7 g 16.7 g
Goya, snack crackers, whole wheat Goya 467 13.3 g 66.7 g 16.7 g
Goya, wafers, dulce de leche Goya 517 3.5 g 72.4 g 24.1 g
Wafers Goya 517 3.5 g 72.4 g 24.1 g
Goya, vanilla wafers, mango Goya 517 3.5 g 72.4 g 24.1 g
Goya, wafers duplex, vanilla, strawberry Goya 517 3.5 g 72.4 g 24.1 g
Maria Cookies Goya 400 6.7 g 76.7 g 11.7 g
Frozen Sofrito Goya 0 0 g 0 g 0 g
BLUE CHEESE WITH GORGONZOLA Dressing KEN'S STEAK HOUSE 448 0 g 3.5 g 48.3 g
Italian Dressing with Garlic and Asiago Cheese Ken's Steak House 367 0 g 3.3 g 40 g
Chunky Blue Cheese Ken's Steak House 433 0 g 3.3 g 43.3 g
kens northern Italian dressing Ken's 400 0 g 3.3 g 40 g
Sweet Sue, Chicken Broth Bumble Bee Foods Llc 2 0.42 g 0.42 g 0 g
Potato chips Jones' 500 7.1 g 57.1 g 28.6 g
Sour Bites World Confections Inc. 378 0 g 86.5 g 0 g
Sour Belts World Confections Inc. 378 0 g 86.5 g 0 g
Southern-Style Green & Kale Seasoning Mix Concord Foods 357 0 g 71.4 g 0 g
Greenwise Organic Bananas Publix 500 7.1 g 67.9 g 21.4 g
Blue Corn Tortilla Chips Greenwise 500 7.1 g 67.9 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.