Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla lowfat yogurt with snickers pieces Yocrunch | 71 | 2.7 g | 13.3 g | 0.88 g |
| Helms, Peanut Butter Puffs Helms Candy Co. Inc. | 571 | 7.1 g | 85.7 g | 7.1 g |
| Super Chunk, Peanut Butter Skippy | 594 | 21.9 g | 21.9 g | 50 g |
| Creamy Peanut Butter, Honey Skippy | 625 | 21.9 g | 21.9 g | 50 g |
| Fuel The Fun!, Super Chunk Peanut Butter Spread, Peanut Butter Skippy | 514 | 20 g | 42.9 g | 34.3 g |
| Skippy, peanut butter spread, creamy Skippy | 656 | 21.9 g | 18.8 g | 53.1 g |
| Skippy, creamy spread, peanut butter Skippy | 594 | 21.9 g | 18.8 g | 50 g |
| Bart's Homemade, Peanut Butter Paradise Ice Cream Snow's Nice Cream Co. Inc. | 302 | 5.7 g | 24.5 g | 19.8 g |
| Ice Cream De Good & Lish | 254 | 3 g | 26.9 g | 16.4 g |
| Ice Cream Good & Delish | 254 | 3 g | 26.9 g | 16.4 g |
| Nice!, fruit & nut ( trail mix) Nice | 469 | 12.5 g | 50 g | 28.1 g |
| Premium trail mix deLISH | 500 | 13.3 g | 46.7 g | 30 g |
| Nice!, crunchy peanut butter, peanut Nice | 594 | 21.9 g | 25 g | 46.9 g |
| Extra large peanuts Nice | 581 | 25.6 g | 18.6 g | 48.8 g |
| Pretzels Nice | 500 | 10 g | 67.5 g | 20 g |
| Nice!, chocolate bridge mix, milk and dark chocolate Nice | 450 | 5 g | 67.5 g | 20 g |
| Smile & Save, Soft Baked Cookies, Peanut Butter Walgreens Co. | 440 | 8 g | 60 g | 20 g |
| Nice!, peanut lover's trail mix Nice | 531 | 15.6 g | 46.9 g | 31.2 g |
| Roasted Whole Cashews Nice! | 571 | 17.9 g | 32.1 g | 50 g |
| Spooky Sweets, Monster Munch Mix Candy Walgreens Co. | 559 | 5.9 g | 58.8 g | 32.4 g |
| Savor The Season, Deluxe Mixed Nuts Walgreens Co. | 533 | 20 g | 15.6 g | 48.9 g |
| Nice!, deluxe lightly salted & roasted mixed nuts, sea salt Nice | 643 | 17.9 g | 21.4 g | 57.1 g |
| Nice!, double dipped chocolate peanuts Nice | 525 | 10 g | 52.5 g | 35 g |
| Nice!, peanut clusters, milk chocolate Nice | 524 | 11.9 g | 50 g | 35.7 g |
| Nice!, peanut clusters {milk chocolate} Nice | 524 | 11.9 g | 50 g | 35.7 g |
| Magic Mix { Trail Mix } Walgreens Co. | 476 | 9.5 g | 57.1 g | 26.2 g |
| Premium trail mix Good & Delish | 500 | 14.7 g | 41.2 g | 32.4 g |
| Nice!, fruit & nut trail mix, peanuts, raisins, cashews, banana chips, pineapple, mango Nice | 500 | 14.3 g | 42.9 g | 32.1 g |
| Magic Trail Mix Nice | 464 | 10.7 g | 57.1 g | 25 g |
| Nice!, trail mix, berry chocolate Nice | 393 | 10.7 g | 60.7 g | 17.9 g |
| Magic Mix Trail Mix Nice | 464 | 10.7 g | 57.1 g | 25 g |
| Nice!, chocolate candies, berry chocolate Nice | 393 | 10.7 g | 60.7 g | 17.9 g |
| Nice!, double dipped pretzel balls, peanut butter, milk chocolate Nice | 488 | 7.3 g | 63.4 g | 24.4 g |
| Delish & good, strawberry granola premium trail mix Delish | 429 | 7.1 g | 60.7 g | 21.4 g |
| S'Mores Trail Mix Nice! | 515 | 12.1 g | 48.5 g | 30.3 g |
| Pretzel crisps Snack Factory | 464 | 7.1 g | 67.9 g | 17.9 g |
| Green Tea, Wasabi Peanuts Ten Ren's Tea | 500 | 20 g | 53.3 g | 23.3 g |
| Backroad Country, Wasabi Explosion Mix Troyer Dist. Co. | 583 | 15 g | 36.7 g | 40 g |
| Troyer Cheese, Lil' Turtles Peanut Cluster, Sea Salt Milk Chocolate Troyer Dist. Co. | 574 | 20.4 g | 27.8 g | 46.3 g |
| Buckeye milk chocolate bar Troyer Dist. Co. | 516 | 9.7 g | 54.8 g | 30.6 g |
| Market basket, ultra rich dark chocolate, peanut butter Market Basket | 500 | 10.9 g | 45.6 g | 41.3 g |
| Market basket, fruit nut mix, chocolate Market Basket | 467 | 13.3 g | 50 g | 26.7 g |
| Premium Choice Ice Cream Market Basket Inc. | 260 | 4.1 g | 30.1 g | 13.7 g |
| Honey Roasted Cashews & Peanuts Marks & Spencer | 593 | 21.3 g | 25.7 g | 44 g |
| Trail mix Abound | 533 | 13.3 g | 36.7 g | 40 g |
| Gold emblem, abound, nut bar, sea salt & dark chocolate Gold Emblem | 525 | 15 g | 42.5 g | 37.5 g |
| Gold emblem, pretzels, peanut butter Gold Emblem | 500 | 10 g | 65 g | 25 g |
| Fancy Whole Cashews Gold Emblem | 571 | 17.9 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.