Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Sandwich Cookies, Peanut Butter & Jelly Benton's | 414 | 3.5 g | 62.1 g | 13.8 g |
| Pretzels Nuggets, Peanut Butter First Street | 464 | 14.3 g | 60.7 g | 17.9 g |
| Roasted & salted peanuts Smart & Final Iris Corporation | 571 | 25 g | 21.4 g | 50 g |
| Roasted peanuts Smart & Final Iris Corporation | 571 | 25 g | 21.4 g | 50 g |
| Peanut crunch Harvest Manor Farms Llc | 450 | 10 g | 65 g | 20 g |
| Hoodys, Flavored Almonds, Chili Lime Nutcracker Brands Inc. | 607 | 17.9 g | 21.4 g | 53.6 g |
| Pop Weaver, Caramel Corn With Peanuts, Caramel Weaver Popcorn Company Inc. | 433 | 3.3 g | 86.7 g | 8.3 g |
| Sconza, French Peanuts Sconza Candy Co. | 450 | 5 g | 82.5 g | 11.2 g |
| Natural Creamy Peanut butter pics | 594 | 25 g | 21.9 g | 50 g |
| Central market classics, salted virginia peanuts Central Market | 607 | 25 g | 25 g | 46.4 g |
| Premium Ice Cream Bars Central Market | 429 | 3.9 g | 33.8 g | 29.9 g |
| Dry Roasted Honey Peanuts pcs | 645 | 25.8 g | 19.4 g | 51.6 g |
| Price chopper, trail mix - asian blend Price Chopper | 433 | 13.3 g | 60 g | 16.7 g |
| Mountain, Milk Chocolate Peanut Butter With Peanuts And Sea Salt, No Artificial Flavoring, Colors Or Preservatives. Brown & Haley | 525 | 10 g | 55 g | 32.5 g |
| Cherry mountain bar Brown & Haley | 444 | 6.7 g | 60 g | 24.4 g |
| Mountain Bar Brown & Haley | 511 | 11.1 g | 51.1 g | 33.3 g |
| Utz, crackers, peanut butter n cheese Utz | 513 | 10.3 g | 59 g | 25.6 g |
| Utz, snack crackers, peanut butter-n-cheese Utz | 513 | 10.3 g | 56.4 g | 25.6 g |
| Utz, peanut butter filled pretzels, peanut butter Utz | 500 | 16.7 g | 50 g | 23.3 g |
| Welch's, graham slam pb & j graham cracker sandwiches, strawberry Welch's | 419 | 11.3 g | 54.8 g | 21 g |
| Premium Ice Cream Dean's | 265 | 2.9 g | 27.9 g | 16.2 g |
| Chocolate Moose Tracks Ice Cream Dean's | 265 | 4.4 g | 29.4 g | 14.7 g |
| Ice cream with peanut butter cups & moose tracks fudge, vanilla Dean's Country Fresh | 262 | 3.1 g | 27.7 g | 15.4 g |
| Classic ice cream Dean's Country Fresh | 262 | 4.6 g | 29.2 g | 15.4 g |
| Classic ice cream Dean's Country Fresh | 246 | 6.2 g | 24.6 g | 15.4 g |
| Classic ice cream Dean's Country Fresh | 231 | 3.1 g | 26.2 g | 12.3 g |
| Creamy Peanut Butter Best Yet | 594 | 21.9 g | 21.9 g | 50 g |
| Colossal crunch, peanut butter Malt O Meal | 433 | 6.7 g | 76.7 g | 11.7 g |
| Peanut butter cups Malt O Meal | 433 | 6.7 g | 76.7 g | 13.3 g |
| Sweetened corn puff cereal with real peanut butter and cocoa, sweetened corn puff cereal with real peanut butter and cocoa Malt O Meal | 433 | 6.7 g | 76.7 g | 13.3 g |
| Peanut butter cups cereal, peanut butter cups Malt O Meal | 436 | 5.1 g | 79.5 g | 11.5 g |
| Peanut Butter Malt O Meal | 433 | 6.7 g | 76.7 g | 13.3 g |
| Organic Peanut Butter WOODSTOCK | 667 | 26.7 g | 23.3 g | 53.3 g |
| Organic Peanut Butter Crunchy & Salted Woodstock | 700 | 30 g | 20 g | 53.3 g |
| Organic Crunchy Peanut Butter Spread Woodstock | 625 | 25 g | 18.8 g | 50 g |
| Easy Spread Smooth Organic Peanut Butter Woodstock | 594 | 25 g | 21.9 g | 50 g |
| Peanut Butter Spread Woodstock | 594 | 25 g | 21.9 g | 50 g |
| Easy Spread Smooth Organic Peanut Butter Woodstock | 594 | 25 g | 21.9 g | 50 g |
| Organic Smooth & Salted Peanut Butter Field Day | 625 | 25 g | 21.9 g | 53.1 g |
| Organic Crunch & Salted Peanut Butter Field Day | 625 | 25 g | 21.9 g | 53.1 g |
| Maplehurst Bakeries, 21, Peanut Butter Cookies Maplehurst Bakeries Llc | 474 | 10.5 g | 55.3 g | 23.7 g |
| Farmhouse Premium Chocolate Treats, Crunchy Peanut Butter Brittle Bites Cumberland Farms | 500 | 5 g | 65 g | 25 g |
| Cumberland farms, premium chocolate treats, vanilla caramel bites & sea salt peanuts Cumberland Farms | 475 | 5 g | 62.5 g | 25 g |
| Premium Chocolate Truffle Cumberland Farms Dairy Inc | 516 | 9.7 g | 51.6 g | 35.5 g |
| Lieber's, Peanut Butter Pretzels Lieber Chocolate & Food Products Co. | 464 | 14.3 g | 64.3 g | 17.9 g |
| BITS Cheese Ritz | 516 | 6.5 g | 61.3 g | 29 g |
| Ritz Bits peanut butter Ritz | 500 | 10.7 g | 57.1 g | 28.6 g |
| Chocolate Peanut Butter Oreos Oreo | 483 | 6.9 g | 69 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.