Apple: nutrition facts and products

Apples, fresh, dried or as puree and juice.

Apple, raw, with skin contains 52 kcal per 100 g. A typical serving of 1 medium, 3" dia (182 g) provides about 95 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, raw, with skin nutrition facts.

52kcal per 100 g
0.26 gprotein
13.8 gcarbohydrates
0.17 gfat

Products containing apple

2,400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cranberry pomegranate blueberry Langers 51 0 g 12.7 g 0 g
Cranberry apple juice cocktail from concentrate Langers 51 0 g 12.7 g 0 g
Cranberry Pomegranate Juice Cocktail In Blend Of One Other Juice From Concentrate Langer Juice Company Inc. 51 0 g 12.7 g 0 g
Pomegranate Blueberry Juice Cocktail Langers 55 0 g 13.9 g 0 g
Zero sugar added juice cocktail Langers 2 0 g 0.84 g 0 g
Langers, juice cocktail, cranberry berry Langers 51 0 g 13.1 g 0 g
Langers, 100% fruit & vegetable juice, mango Langers 46 0 g 11.4 g 0 g
Langers, fruit & vegetable 100% juice, strawberry banana Langers 46 0 g 11.4 g 0 g
Langers, juice cocktail, strawberry watermelon Langers 46 0 g 11.8 g 0 g
Juice Cocktail, Mongo Mango Langers 46 0 g 11.8 g 0 g
Papaya Delight Langer Juice Company Inc. 55 0.42 g 13.5 g 0 g
Cranberry Nectar With Ginger L&A 59 0 g 14.4 g 0 g
L&A, 100% Juice, Fuji Apple, Pineapple, Lemon, Ginger Langer Juice Company Inc. 51 0 g 12.7 g 0 g
Vegetable & fruit juice blend Langer Juice Company Inc. 34 0.84 g 8 g 0 g
L&A, Cleanse Purify Fruit & Root Juice Blend, Fuji Apple, Orange, Carrot, Beet, Hibiscus Langer Juice Company Inc. 51 0.42 g 11.4 g 0 g
Juice, Acai Berry Langer Juice Company Inc. 51 0.42 g 12.7 g 0 g
Langers, 100% juice tropical blend Langers 51 0 g 12.7 g 0 g
100% Apple Juice, Apple Langer Juice Company Inc. 51 0 g 12.7 g 0 g
Langers, organic 100% juice, cranberry Langers 46 0 g 11.8 g 0 g
Langers, apple grape 100% juice with added vitamin c, apple grape Langers 51 0 g 12.7 g 0 g
Disney fairies 100% juice Langers 50 0 g 12.5 g 0 g
Apple Juice Drink Langer Juice Company Inc. 25 0 g 6.5 g 0 g
100% juice Langers 45 0 g 12.5 g 0 g
100% Juice Tropical Blend Langer Juice Company Inc 50 0 g 12.5 g 0 g
100% juice tropical blend Langers 50 0 g 12.5 g 0 g
Lite juice beverage Langers 25 0 g 6.5 g 0 g
Kids Organic Juice Drink, Fruit Punch Langers 17 0 g 4.5 g 0 g
L&A Juice Co, Organic Green Blend Juice From Concentrate Langer Juice Company Inc. 34 0.84 g 8 g 0 g
Old Fashioned Apple Sauce Indian Summer 71 0 g 18.2 g 0 g
Natural Apple Sauce Indian Summer 41 0 g 10.7 g 0 g
Premium Chunky Cherry Applesauce Indian Summer 78 0 g 19.5 g 0 g
Premium Chunky Peach Apple Sauce Indian Summer Inc. 78 0.78 g 19.5 g 0 g
Premium Chunky Strawberry Apple Sauce Indian Summer 86 0 g 20.3 g 0 g
Old Fashioned Cinnamon Apples Sauce Indian Summer 78 0 g 19.5 g 0 g
Premium Chunky Blueberry Apple Sauce Indian Summer 70 0.78 g 18 g 0 g
Premium apple juice Indian Summer 50 0 g 12.5 g 0 g
Premium Apple Juice Indian Summer 50 0 g 12.5 g 0 g
Kettle Classics Crunchy Potato Chips Utz 536 7.1 g 57.1 g 28.6 g
Fruit Juice Blend, Strawberry Breeze Welch's 233 0 g 56.7 g 0 g
Welch's, juice cocktail concentrate, raspberry Welch's 250 0 g 60 g 0 g
Welch's, 100% juice, black cherry concord grape, black cherry concord grape Welch's 62 0.42 g 15 g 0 g
Welch's, essentials juice cocktail, peach mango Welch's 58 0 g 14.6 g 0 g
Welch's, chillers juice drink, strawberry kiwi Welch's 50 0 g 12.1 g 0 g
Welch's, chillers juice drink, mango passion fruit, mango passion fruit Welch's 54 0 g 12.9 g 0 g
Welch's, chillers, fruit punch Welch's 54 0 g 12.9 g 0 g
Welch's, essentials juice cocktail with vitamins c,d & calcium, cherry pomegranate Welch's 54 0 g 13.8 g 0 g
Welch's, chillers juice drink, watermelon Welch's 54 0 g 12.9 g 0 g
100% mixed berry juice Welch's 54 0.42 g 12.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.